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Kali Urad Dal
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Urad Dal, popularly known as Split Black Gram, this lentil found mainly in the southern part of Asia, is also very useful and beneficial for women and men.
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Urad Dal, popularly known as Split Black Gram, this lentil found mainly in the southern part of Asia, is also very useful and beneficial for women and men. This pulse contains protein, fat, carbohydrates, It is a good source of Vitamin B, Iron, Folic Acid, Calcium, Magnesium and Potassium. This Dal is used to make Ayurvedic medicine as well as various dishes like Dosa vada papad.