Cherry

Use Of  Cherry

Cherry is a very tasty fruit. Cherry fruit looks very beautiful.
Cherries are red, black and yellow. It tastes sour and sweet as it contains many nutrients.
Cherry is rich in many nutrients that keeps our body healthy.
Cherry helps prevent immunity, cancer, eyes, brain, constipation,skin, heart, sleeplessness, weight gain, hair, arthritis, diabetes,blood pressure and bones.

Cherries include thiamine, riboflavin, vitamin B, vitamin A, vitamin C, vitamin K, vitamin E, vitamin B6, patothenic acid, niacin, folate,potassium, manganese, copper, iron, calcium, phosphorus, caloriesConsumption of cherries can greatly reduce the chance of cancer
because cherries contain phenonic acid and flavonoids that
prevent cancer from growing by killing the cancer-causingbacteria.
Consuming cherries also reduces problems like cataract and
increases the light of our eyes because vitamin A is found in
cherries which is very beneficial for the eyes.
Cherries are rich in fiber which aids digestion. So if you are
suffering from constipation problem then you should take cherry.
Consuming cherries eliminates all skin-related problems because
cherries are found in very good amounts of vitamins A, B, C and
E which make the skin healthy as well as beautiful and blemish
Plays a very important role in doing.