Pineapple

Use Of Pineapple

Pineapple is a sour-sweet fruit
Pineapple is rich in Vitamin A and Vitamin C. Apart from this,
fiber, potassium, phosphorus and calcium are also found in very
high amounts in it. All these elements are very important to keep
the body healthy.
Pineapple is a fruit that enhances appetite, strengthens, helps in
blood-biliary disorders. It reduces fever, reduces urination
problem. Relieves stomach gas, pain, acidity and physical
weakness.
Pineapple can be included in the catering to keep bones strong
for a long time. It contains manganese, which is considered a
mineral necessary to keep bones strong.
It reduces inflammation in the respiratory tract due to asthma.
Heart health is maintained by consuming pineapple. It has
cardioprotective properties that protect the cardiovascular system.
It contains high amount of dietary fiber, which reduces the amount
of cholesterol in the body.
The properties found in pineapple juice helps in reducing weight.
Pineapple can also be beneficial in the problem of nausea. In
addition to bromelain in pineapple, good amount of vitamin-C is
found, which helps in improving immune power.
Pineapple intake helps in digestion.