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Barley (Jau)
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Use Of Jou
Barley is a grain, which has been produced since ancient times. It is rich in minerals like protein, carbohydrates, calcium, iron, magnesium and phosphorus. Also it contains many vitamins like Vitamin C, and Niacin. Barley water is considered beneficial for health.
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Use Of Jou
Barley is a grain, which has been produced since ancient times. It is rich in minerals like protein, carbohydrates, calcium, iron, magnesium and phosphorus. Also it contains many vitamins like Vitamin C, and Niacin. Barley water is considered beneficial for health. Consumption of barley in summer provides protection to the body. Barley grass is rich in vitamin C and E. The use of barley is also beneficial for the skin. Consuming barley is beneficial for keeping the liver healthy. Barley has liver protective properties.