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Fenugreek (Methi)
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Use Of Methi
Fenugreek is used in everything from vegetable to paratha. Its leaves and grains have been used as Ayurvedic medicine for centuries in India. This can help maintain health better, its green leaves are consumed as a vegetable. At the same time, its grains are also while preparing food.
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Use Of Methi
Fenugreek is used in everything from vegetable to paratha. Its leaves and grains have been used as Ayurvedic medicine for centuries in India. This can help maintain health better, its green leaves are consumed as a vegetable. At the same time, its grains are also while preparing food. Fenugreek may be used to control cholesterol. The beneficial ingredients of fenugreek can help in relieving the pain of Arthritis by reducing inflammation of joints. Iron, calcium and phosphorus are also found in plenty in fenugreek. Therefore, the medicinal properties of fenugreek provide essential nutrients to bones and joints, which keeps bones healthy and strong.