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Fennel (Souf)
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Use Of Souf
Fennel contains many nutrients that keep us healthy. The benefits of fennel are many. The fennel effect is cool. The fennel enhances memory. Fennel strengthens bones because fennel contains many minerals such as calcium, phosphorus, zinc, protein, vitamins, carbohydrates, iron, potassium and sodium.
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Use Of Souf
Fennel contains many nutrients that keep us healthy. The benefits of fennel are many. The fennel effect is cool. The fennel enhances memory. Fennel strengthens bones because fennel contains many minerals such as calcium, phosphorus, zinc, protein, vitamins, carbohydrates, iron, potassium and sodium.
Eating fennel after eating food strengthens the digestive system and eliminates the problem of bad smell from the mouth.
Regular intake of fennel provides relief from skin related diseases as well as whitening. If you are troubled by stomach ache, indigestion, constipation, gas and acidity related problems, then in this case, you should take aniseed with fennel tea or hot water.